Did you do any of those exercises? Perhaps one of the most calming things I have ever done. The best part is you can essentially do them anywhere.
I have been thinking. Maybe I am overwhelmed by the idea that when you lose your sight, or any of your senses, your other senses become much more intense and particular. I am an extremely kinesthetic person. Could I handle the sense of touch being more intense? More important?
Another article for you.
http://www.yogajournal.com/health/129?utm_source=DailyInsight&utm_medium=newsletter&utm_campaign=DailyInsight&_wcsid=0421906D81CD6A64EF57C859FAF8E484346366295FBFDE51
From me to you. Eye to eye.
Pippa
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